Well-being

Well being and business education for female creative entrepreneurs who want to live and work really freaking well.

It’s no secret that running a business online can deplete our energy and leave us feeling a little insecure from time to time but the real secret to truly enjoying your life and business and thriving from it is based in how well your business is taking care of your well-being. Working on social media […]

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Are you feeling vibrant in your life, skin or body? Here’s the thing – many entrepreneurs don’t. We chase around filling everyone’s cup – keeping clients happy, keeping our families happy, keeping the bank manager happy (hopefully), keeping the wolves at bay and before we know it we’re feeling overwhelmed, exhausted and a little burnt […]

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      Tell me honestly whats the main thing you want (other than more money!) in your business? Is it clarity? Or perhaps you’d like to raise your energy or motivation?   I’m going to get real here.   The main thing that you’re more than likely missing if you’re not getting the results that […]

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  Social media: it’s been at the forefront of mental health and well being conversations a great deal recently.   And whilst we can all greatly appreciate and acknowledge the benefits it can have for our businesses and our relationships, there is a down side to our  social media marketing that can’t really go unspoken […]

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Being visible is something that we’re constantly told to do in our businesses. But all too often the way we feel can be exactly the opposite and before we know it we’re left feeling as though no one can see us let alone appreciate our work enough to create the queue of ideal clients we […]

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It’s so easy to forget that we are at the core of everything that we do. Whether it’s our family, our businesses, our relationships, our health – we have control over the factors that influence all of these things, the ability to make choices to create change but we’ve been socialised into a way of […]

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It can be so easy to hold ourselves back from moving forward in our businesses and lives when we feel we need to build confidence first. And the way we’ve been taught to work and use social media consistently puts us in the position of doubting our selves, our decisions and our work. We use social […]

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